Just because the temperature drops doesn’t mean you have to stop running – just means you need proper winter running gear. While getting motivated to run in the cold can be a different challenge, the truth is that by gearing up you can run just as easily during the winter as any of the other seasons of the year.
To do so, you’ll need to figure out how to layer your clothing correctly and make smart gear choices. Instead of learning what and what not to do through trial and error, use this basic guide to choose your winter running gear wisely – to stay warm and comfortable running in just about any weather condition that comes your way this winter.
Whether you’re running in winter, on cold summer days or windy fall afternoons, a good pair of running tights are essential for running all year round and fighting off cold weather. There’s nothing like a pair of the best running pants and tights for men and women for winter running.
Why Wear Compression Tights?
Compression tights are designed to offer support to muscles, ligaments and joints during and after your workout. Wearing compression tights during physical activity will improve proprioception and body movements, all while targeting the muscles that work the hardest. They will also facilitate blood circulation through the body.
You can also use compression during the 24 to 48 hours of recovery following exercise. This will help decrease muscle fatigue, eliminate lactic acid build-up, and help you recover much faster.
How to Wear Running Tights?
There are a number of ways to wear running tights, and this will depend on preference. During winter the best way to wear running tights is to wear them under your shorts. In addition, since most pants are fitted, it makes more sense to wear them with shorts. Same thing with compression tights. You also don’t have to layer your running tights with compression tights. One pair will do.
Are running tights the same as leggings?
Leggings are made for more everyday wear, while tights are designed for athletic uses. Winter running tights will help to keep your muscles compressed more than leggings will.
Do you wear shorts with running tights? Should I be wearing underwear?
Since running tights can be see-through, it’s best to wear another layer with them. This other layer can be underwear, shorts, or a jacket that covers the waistline.
There you have it. You’re set to run all winter long in a pair of the best winter running tights. After looking at this extensive review of the best winter running pants and tights on the market, we hope we’ve helped you reach a better-informed decision. The most crucial factor in running legwear is the ability to keep cold temperatures out and be water and wind-resistant.
TIGHTS
The best running tights are securely fitted around the legs, helping keep the wind chill out. There will also be less material getting in the way when you’re running, making you feel light and flexible.
One thing to keep in mind is that tights are usually transparent, so you’ll need to wear something like compression shorts underneath.
PANTS
Running trousers can be more loosely fitted than thermal tights, which can be more comfortable for some. The fabric should be stretchy enough to allow you to still run freely in any direction. An elastic or drawstring waistband makes sure they stay secure on your waist.
COMPRESSION
Compression running tights help circulate the blood, keeping you warmer during those chilly mornings. Compression pants also reduce muscle soreness and recovery time from injuries. Many runners prefer them for their aesthetics, as well as their ability to wick away moisture from the body.
Fabric
Winter running pants & tights should have a fleece-lined inside, which is excellent for single layering in frigid temperatures. For the outside material, you’ll want to look for Durable Water Repellant (DWR) coating to keep off sleet and snow. Materials like merino wool will make the pants windproof and water-resistant, keeping you warmer.
Pockets
The two main areas on running pants are inside pockets on the waist or outside utility pockets. You may also see external pockets on the thigh, big enough to fit a phone or wallet.
On the back, there’s usually also a zippered pocket for keys, a credit card, and any other hand-held essential items.
Other features
Reflectivity is an essential feature if you’re running at night or in the early morning. Additionally, you want to look for either a well-made elastic waistband or a drawstring that adjusts well to your size.
Sometimes you’ll also see a zipper on the ankles for a better fit. Other features include a windproof material on the thighs to block out frigid winds.
Do you wear shorts with running tights? Should I be wearing underwear?
Since running tights can be see-through, it’s best to wear another layer with them. This other layer can be underwear, shorts, or a jacket that covers the waistline.
There you have it. You’re set to run all winter long in a pair of the best winter running tights. After looking at this extensive review of the best winter running pants and tights on the market, we hope we’ve helped you reach a better-informed decision. The most crucial factor in running legwear is the ability to keep cold temperatures out and be water and wind-resistant.
Now contact aungcrown to custom your own running pants.