Everything You Need To Know Before Wearing a Tank Top

Tank tops are sleeveless shirts that were first worn in the 1920s by women competing for the swimming event in the Olympic Games. Back then, the swimming pool was known as the swimming tank and so people referred to the female swimmers’ clothing as a swimming tank or tank suits.

During the 30s and 40s, tank tops became known as “wife-beaters” because of the American movies that showed male characters wearing tank tops and portraying characters of a villain or an abusive husband.

By the 1970s, men and women wore tank tops as a regular piece of clothing especially as the Western world became more liberal.Let it be our spirit guide in the next four steps to total tank comprehension.

1. It All Comes Down to Fit

Like your favorite tee, it should fall just below your belt loops. It should not hug your torso tightly. In fact, it should hang about half an inch from your body; this will help keep your sweat from showing up in big pools.

2. There’s a Golden Rule of Showing Skin

This is a moment when we want to REALLY stress moderation. In short: The amount of skin you’re showing should not exceed the square inches covered by your tank top. And no peeking nipples—ever. (A shirt that shows nipples isn’t a shirt.) Believe us when we say a little goes a long way. The armholes of your tank should descend no further than your first rib. And the neckline should end above the latitude of your pits.

3. Make a Tank Top Your Summer Wardrobe’s Bright Spot

Don’t wear a tank top that references lifting, gym mottos, or being swole. If you look good in a tank top, everyone understands it’s because you put in the time to make it happen. What you can double down on is color and prints. Moderation applies to menswear’s more traditional pieces, but when we’re talking about a casual style that uses minimal fabric, some swervy choices don’t come off as overpowering. We’d suggest graphic stripes, color blocking, or repeating tonal patterns like aloha-shirt-style flowers or leaves.

4. Prepare Yourself

No matter how fit you are, you’ll need to make some grooming adjustments before going out in public in your new tank top. Here’s a comprehensive guide to that very important process.

Men and women have very different styles when it comes to working out – their outfits, their music, their workout choices, etc. When it comes to choosing proper attire for the gym, most women choose to wear tank tops for their workouts. It isn’t a fashion thing or them trying to show off their muscles, there are actual reasons behind their choice to wear tank tops while they workout.

So, here are the 3 reasons why women choose tank Tops as their workout clothes:

Allows skin to breathe

This is the most obvious reason women choose to wear tank tops during their workouts. Women sweat just as much as men do while they work out and feeling like your skin is suffocating while you’re working out is no good. Women like to let their skin breathe during the workouts so they don’t overheat and potentially pass out from being so warm. By wearing tank tops during a workout, you keep your pores open which can result in not getting as much acne from your pores being clogged from a different type of shirt – this shows that wearing a tank top is the best way to let your skin and pores breathe during your workout.

They can check their form

Most women like to wear tank tops during their workout, especially on days when their workout is arm-based, because you can see your muscles contracting and releasing, and you can ensure you have the right form for whatever workout you are doing. If you are working out your biceps, but you don’t see that specific muscle moving, that means your form is off and you’re doing something wrong. If you were wearing a short sleeve or long sleeve shirt, you wouldn’t notice that and you’d continue that workout wrong. By wearing a tank top, you can see if the correct muscle is moving for whatever workout you’re performing.

Longer workout

It’s obvious that the less you sweat and the cooler you stay, the longer and more intense your workout can be. If you wear a long sleeve shirt to the gym, you’ll sweat a lot more and the heat will be trapped in your shirt, meaning you won’t work out for as long. By wearing a tank top, your pores and skin can breathe and you won’t get as hot as quickly, meaning your workout can be much longer and much more intense than you planned. If you want to make sure you get a good, long workout in, trying wearing a tank top rather than a long sleeve or sweatshirt. You’ll burn just as many calories even though you may not sweat as much.

Wearing tank tops during a workout is what a lot of women choose. Workout tops allow their skin to breathe, which allows them to work out harder and longer since the heat their body produces doesn’t sit inside their shirt. If you’re never tried working out with a tank top, we recommend trying out some of our best-selling workout tops! You can shop our activewear for women here. Our tank tops are crafted with lightweight fabrics that allow your skin to breathe so you can have an effective workout every time.